If you are looking for a personal trainer, I would recommend Rui!

Over the past year, Rui has been instrumental in helping me lose 4 stone in weight. His expertise and dedication have not only have helped me lose weight, but also my mindset towards fitness. I now enjoy going to the gym!

From the very first session, Rui has motivated me and tailored our workout plan to be challenging yet achievable.

Rui is extremely friendly and makes each session very enjoyable.

His knowledge about fitness and nutrition is impressive, and he always has the right advice to keep me on track.

If you’re looking for a fitness trainer who is professional, motivating, and truly cares about your progress, look no further than Rui Santos.

I've been working with Rui for about eight months now, and I couldn't be happier with the results. Initially, all I did was focus solely on cardio at the gym, but Rui encouraged me to incorporate strength training into my routine. His advice has been transformative. Since starting strength training with Rui, my strength has significantly increased, I've lost weight, and my body shape has completely changed. At 46, I feel more toned and fit than ever before. Rui's motivation and expertise push me to work hard, and I see continuous progress. I highly recommend Rui to anyone looking to achieve their fitness goals.

Not being a confident person, I really struggled to go to the gym on my own, I didn't know how to use most of the equipment or what exercises I needed to hit my goals. I was unsure at first about using a male PT however Rui came highly recommended. I felt comfortable with Rui straight away and he always made me feel safe during our sessions. I spent 7 months training with Rui and he gave me the confidence and knowledge I needed to continue my fitness journey on my own. I really appreciate the extra effort he put in to get me to where I am now, if anyone needs that extra support I would definitely recommend using Rui 😃